About House of Health
The Story
The Approach
The Mission
The House of Health was founded in 1997 by Debra to help people of all ages and denominations optimise their physical, mental and emotional wellbeing and health. In her 26 years of practice Debra has helped hundreds of people achieve and maintain better health through her personalised professional services.
The Mission
The Approach
The Mission
At the House of Health the mission is to address all of your health concerns and guide and empower you to take control of your health and wellbeing using the techniques of Traditional Oriental Medicine. These include Acupuncture, Moxibustion, Electro-Acupuncture, Cupping, dietary advice, Neuro Linguistic Programming, stress management, Reiki healing and massage.
The Approach
The Approach
The Approach
The House of Health believes in a personalised approach to better health that takes into account your unique needs and lifestyle and where all your symptoms are addressed and your body, mind and spirit are looked after.
Let House of Health help you
A list of the syndromes regularly treated at the House of Health:
"Balancing energy, restoring wellness. Let acupuncture be your path to vitality."
Winston Churchill
Treatments
Acupuncture
Electro-Acupuncture
Acupuncture
Acupuncture is a holistic healing practice that has been used for centuries in Traditional Oriental Medicine, and its benefits have been increasingly recognised in modern healthcare. It is renowned for its effectiveness in reducing various types of pain; promoting relaxation and reducing stress levels; improving sleep; enhancing immune function; aiding digestive health, promoting fertility; managing mental health and for having minimal side effects which make it a safe option for a wide range of conditions. All Acupuncture treatments are tailored to each individual, addressing their unique health concerns and needs to enhance overall health and wellbeing and achieve balance of mind and body. Single use, high quality, sterile needles are used.
Moxibustion
Electro-Acupuncture
Acupuncture
This compliments Acupuncture in promoting health and wellbeing. It involves the burning of a dried herb known as mugwort (Artemisia Vulgaris) near specific Acupuncture points on the body, transmitting heat deep into the body. This comforting warm feeling can reduce pain and muscle soreness; stimulate blood flow and circulation; support immunity; invigorate the digestive system; calm the mind reducing stress and anxiety and in obstetrics it can be used to encourage a breech baby to turn. Moxibustion is a safe and non-invasive therapy that is customized to aid individuals specific health concerns.
Electro-Acupuncture
Electro-Acupuncture
Electro-Acupuncture
This uses a specialized device that combines the principles of Acupuncture with the controlled application of a mild, low frequency electrical current either along the needle or through TENS pads placed on the skin. This can increase the therapeutic effect of Acupuncture and is particularly useful in chronic pain management, stimulating the natural release of endorphins; aiding neurological disorders and regulating the nervous system alleviating stress, anxiety and insomnia and speeding up muscle recovery and rehabilitation.
Cupping
Stress Management
Electro-Acupuncture
Glass or plastic cups are placed on the skin to create a suction that has strong therapeutic effects particularly on pain and muscle soreness and tension. Cupping also improves blood flow and circulation; reduces stress, promotes relaxation and can be used to draw out toxins from deep within the body thus making it highly beneficial for respiratory issues and long standing muscle injury.
Stress Management
Stress Management
Stress Management
Stress can take a toll on health and wellbeing and developing a positive growth orientated healthy mindset plays a crucial role in overall health and healing. It is most powerful when body, mind and spirit are aligned and working as a team for optimum health. Neuro Linguistic Programming promotes positive self talk and addresses and overcomes limiting self beliefs.
Reiki
Stress Management
Stress Management
Energy based hands on healing practice that balances and restores the energy centres of the body. It is a very calming and relaxing treatment that can be used to enhance and compliment other treatments or as a gentle whole body treatment itself.
Facial Acupuncture and Gua Sha facial massage
Facial Acupuncture and Gua Sha facial massage are traditional practices rooted in Chinese medicine, aiming to enhance skin health and overall well-being. Facial Acupuncture involves the insertion of small, very thin needles into specific points on the face, stimulating collagen production and improving blood circulation. This helps to reduce fine lines, promote a youthful complexion, and balance the body's energy flow. Gua Sha facial massage utilizes a smooth-edged tool to gently scrape the skin, promoting lymphatic drainage and reducing inflammation. This ancient technique helps to release tension, sculpt the face, and enhance circulation, providing a natural, non-invasive facelift effect. Treatments are 75 minutes and these approaches offer a holistic perspective on skincare, blending ancient wisdom with modern wellness trends and are suitable for both men and women.
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